YOGA IN NATURE RETREATS & ADVENTURES

BIG BEND, FAR WEST TEXAS

Aimee is currently planning yoga retreats and adventures in the Big Bend area of Far West Texas.  Please inquire for more information.

YOGA +
Hiking
Fresh air
Canoeing
Hot springs
Vibrant food
Gorgeous sunsets
Wildlife viewing
Rest & relaxation
& MORE

Please contact Aimee if you are interested in this retreat.

TULUM, QUINTANA ROO, MEXICO    

Please contact Aimee if you are interested in dates for 2010!

Created with yoga in mind, Maya Tulum is a beautiful retreat center on the Yucatan Peninsula, nestled on a white sand beach along the Carribean Sea. Among the many opportunities to nurture yourself on this retreat will be yoga; yummy, healthy food; many types of body work and spa services; and spending time in nature.  

 

This retreat is suitable for yoga students of all levels and will focus on yoga as a way of being. Aimee will assist you in developing and deepening your personal yoga practice. The experience will inspire you to keep coming back to your yoga mat and teach you how to take yoga off your mat and into the world. Learn how the art and science of yoga can teach you to create vitality, open fully to love, compassion, courage, and joy, and to release limiting physical, emotional, and behavioral patterns. Yoga can teach you to be your True Self and to create the life your heart desires. 

Aimee teaches a flowing style of yoga, from restorative to vigorous, emphasizing connection to the breath and the alignment of body, mind, and spirit. This yoga retreat will include asana (yoga postures), pranayama (conscious breathing exercises), meditation, self-reflection, yogic philosophy, energy work, goal-setting, karma yoga (selfless service), guided drum journeys, and ecstatic dance!

In addition to yoga, the retreat will include opportunities for being in nature: swimming in the ocean, snorkeling, kayaking, bird watching, relaxing on the beach, exploring Mayan ruins, and visiting the Centro Ecologico Sian Ka'an, a small ecotourism and education center in the Sian Ka'an Biosphere Reserve. 

Suggested reading: To view or purchase books on the suggested reading list for the retreat, please visit the LBY Bookstore. 

riding the breath : meditation in motion

An introduction to Vinyasa Flow Yoga.  

mandala, wheel of life : the art of balanced living

Exploring the eight limbs of yoga.  

  Loving Gracefully : aligning body, mind & spirit
in creating the life your heart desires
  

 Cara Story Beames, MS, LP & Aimee Michelle Roberson, MS, RYT

Please join us for a journey to the heart and an exploration of mind/body as a vehicle for spirit.  In this workshop, we will cultivate a more loving, compassionate, and joyful way of being by learning about and working with the mind, body, emotions, breath, and subtle energy.  Our journey will include presentations, self-reflection, group interactions, meditation, guided imagery, yoga and movement, music and spiritual communion.  We will practice releasing limiting physical, emotional, and behavioral patterns, freeing ourselves to enjoy greater vitality, creativity, intimacy, and courage in our lives.

2011 ~ Minneapolis, MN

 
PREVIOUS RETREATS, WORKSHOPS & EVENTS

 yoga in nature retreat : yoga as a way of life
May 23-30, 2009, Maya Tulum , Quintatn Roo, Mexico

 festive flow yoga : marfa film festival
May 3-5, 2008 / April 29 - May 3, 2009, Marfa, Texas

 eating light : recipes, tips and techniques for creating vibrant food
August 2, 2008, Living with Nature Festival, Marathon, Texas

 art of surrender : body as vehicle for spirit    
By invitation only: Friday, July 25, 2008, 8:30 AM -12:30 PM, Minneapolis, Minnesota

 

Please join us for 108 Sun Salutations (suitable for all ages/abilities),
followed by chai and snacks

10:00 AM – 1:00 PM, SATURDAY, SEPTEMBER 22, 2007
At Evans Gallery, 103 W. Highway 90, Marathon, Texas

Donations accepted for the Family Crisis Center of the Big Bend & the Marathon School

Visit the Global Mala Project home site: www.globalmala.org