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Loving Gracefully : aligning body, mind & spirit
in creating the life your heart desires
Cara Story Beames, MS, LP & Aimee Michelle Roberson, MS, RYT
Please join us for a journey to the heart and an exploration of mind/body as a vehicle for spirit. In this workshop, we will cultivate a more loving, compassionate, and joyful way of being by learning about and working with the mind, body, emotions, breath, and subtle energy. Our journey will include presentations, self-reflection, group interactions, meditation, guided imagery, yoga and movement, music and spiritual communion. We will practice releasing limiting physical, emotional, and behavioral patterns, freeing ourselves to enjoy greater vitality, creativity, intimacy, and courage in our lives.
2009 ~ Minneapolis, MN
www.lovinggracefully.com
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eating light : recipes, tips and techniques for creating vibrant food
August 2, 2008, Living with Nature Festival, Marathon, Texas
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art of surrender : body as vehicle for spirit
By invitation only: Friday, July 25, 2008, 8:30 AM -12:30 PM, Minneapolis, Minnesota
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festive flow yoga : marfa film festival
Please join us for a fun, flowing yoga class set to inspiring music
that will bring a spring to your step and a smile to your heart.
May 3-5, 2008
8:30 - 9:30 AM & 4:00-5:00 PM
Top floor of the Masonic Lodge
1241/2 North Highland Avenue
Marfa, Texas
Offered free of charge to all courtesy of the Marfa Film Festival.
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Please join us for 108 Sun Salutations (suitable for all ages/abilities),
followed by chai and snacks
10:00 AM – 1:00 PM, SATURDAY, SEPTEMBER 22, 2007
At Evans Gallery, 103 W. Highway 90, Marathon, Texas
Donations accepted for the Family Crisis Center of the Big Bend & the Marathon School
Visit the Global Mala Project home site: www.globalmala.org
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