Listen: Raghupati version 1 by Russill Paul
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| MUSIC FOR DANCING YOUR YOGA Dance One : Get Down to Earth |
| * * * PLEASE NOTE: When referring to the asana sequence guides published on this website, please only practice the poses you know and skip the ones you don't. Some of the asanas (poses) depicted are intermediate or advanced. If you would like to learn them, please seek out guidance from a qualified teacher. Thank you! Most of the asana sequence guides are designed for a practice of 1.5 - 2 hours. If you are seeking a shorter practice, do the warm-up, then drop off the later asanas in each phase of the practice (e.g., standing, hips, inversions, backbends, twists, forward folds, etc.).* * * |
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COMING SOON : more music, mantras & chants |
VE by dj yogini mimi