LOCAL WORKSHOPS & EVENTS


Eat, Breathe, Sleep Yoga Retreat

Ft. Davis, Texas : 
October 20-23, 2011

with
Certified Anusara® Teacher

Click here for more information.


FUTURE WORKSHOPS & EVENTS 

mandala, wheel of life 
: 
the art of balanced living
Explore yoga as a way of life.
More information coming soon.
 


L
oving Gracefully : a
ligning body, mind & spirit 
in creating the life your heart desires

  

 Cara Story Beames, MS, LP & Aimee Michelle Roberson, MS, RYT

Join us for a journey to the heart and an exploration of mind/body as a vehicle for spirit.  In this workshop, we will cultivate a more loving, compassionate, and joyful way of being by learning about and working with the mind, body, emotions, breath, and subtle energy.  Our journey will include presentations, self-reflection, group interactions, meditation, guided imagery, yoga, music and spiritual communion.  We will practice releasing limiting physical, emotional, and behavioral patterns, freeing ourselves to enjoy greater vitality, creativity, intimacy, and courage in our lives.

2012 ~ Minneapolis, Minnesota
 

 

PAST WORKSHOPS & EVENTS
 
Big Bend Sessions : Anusara Yoga Workshop with Elizabeth Little
September 25-26, 2010, Marfa, Texas
 
festive flow yoga
 
: marfa film festival

May 3-5, 2008 / April 29 - May 3, 2009 / May 6-9, 2010
Marfa, Texas
 
eating light 
: recipes, tips and techniques for creating vibrant 
food
August 2, 2008, Living with Nature Festival, Marathon, Texas

 
art of surrender
 
: body as vehicle for spirit   
 
July 25, 2008, Minneapolis, Minnesota





108 Sun Salutations + chai and snacks 


September 22, 2007, Marathon, Texas 

Donations accepted for the Family Crisis Center of the Big Bend & the Marathon School.