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Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Michael Arloski, Ph.D.PCC |
Now playing: Lokah Samasta Sukhino Bhavantu by Donna de Lory
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WELLNESS COACHING As your personal Wellness Coach, Aimee or Rawles will mentor you in defining your wellness goals and in creating a plan to achieve them so you can be the healthy, happy person you deserve to be! We provide a profound level of support, guidance, and encouragement, without judgment, on your path to becoming your personal best. We are all artists, creating our own masterpiece that we call our life. Aimee can coach you in accessing your personal power to create the life you want to be living. Our own path to well-being has included various forms of yoga; holistic approaches to healing; cultivating a mind/body/spirit connection; adopting a plant-based diet; following our bliss in vocation and avocation; finding a healthy balance between work, play and relaxation; plenty of self-reflection; and learning how to be present in the now. Our passions include exploring the spiritual traditions of the world; holistic health from personal to planetary; being in and communing with nature; vibrant, healthy food; and being of service to people who want to create a life full of freedom, love, and joy. |