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RECOMMENDED READING
HATHA & KUNDALINI YOGA
Anatomy and Asana Susi Hately Aldous. Functional Synergy Press, 2004.
Ashtanga Yoga: The Practice Manuel David Swenson. Ashtanga Yoga Productions, 1999.
Astanga Yoga Sri K. Pattbhi Jois. Lino Miele, 1994.
The Breathing Book Donna Farhi Henry Holt & Company LLC, 1996.
Hatha Yoga Pradipika Swami Muktibodhananda. Bihar School of Yoga, 1985.
Healing Yoga Swami Ambikananda Saraswati. Marlowe & Company, 2001.
Jivamukti Yoga Sharon Gannon and David Life. The Random House Publishing Group, 2002.
Kundalini: Essence of Yoga Guru Dharam Singh Khalsa & Darryl O'Keeffe. Gaia Books, 2002.
Kundalini Yoga Shakta Kaur Khalsa. Dorling Kindersley Publishing Inc., 2001.
Light on Yoga B.K.S. Iyengar. Schocken Books, 1966.
Mastering the Secrets of Yoga Flow Doug Swenson. The Berkley Publishing Group, 2004.
Moola Bandha: The Master Key Swami Buddhananda. Bihar School of Yoga, 1978.
The Tibetan Book of Yoga Geshe Michael Roach. Doubleday, 2003.
Yin Yoga Paul Grilley. White Cloud Press, 2002.
Yoga B.K.S. Iyengar. Dorling Kindersley Publishing Inc, 2001.
Yoga Body, Buddha Mind Cyndi Lee. Riverhead Books, 2004.
Yoga for Transformation Gary Kraftsow. Penguin Compass, 2002.
Yoga for Wellness Gary Kraftsow. Arkana, 1999.
Yoga for You Indra Devi. Prentice Hall Inc, 1959 (originally published as Yoga for Americans).
Yoga Mind and Body Sivananda Yoga Vedanta Center. Dorling Kindersley Publishing Inc, 1998.
Yoga Mind, Body & Spirit Donna Farhi. Henry Holt & Company LLC, 2000.
NADA (SOUND) YOGA & HEALING WITH SOUND
Chanting: Discovering Spirit in Sound Robert Gass. Broadway Books, 1999.
The Healing Power of Sound Mitchell L. Gaynor, M.D. Shambhala Publications Inc, 1999.
Overtoning: The Complete Guide to Healing with the Human Voice Wayne Perry. Musikarma Publishing, 2005.
The Roar of Silence Don G. Campbell. Theosophical Publishing House, 1989.
Toning: The Creative Power of the Voice Laurel Elizabeth Keyes. DeVorss & Co Publishers, 1973.
The Yoga of Sound Russill Paul. New World Library, 2004.
SPIRITUAL PHILOSPHY / PRAYER / MEDITATION
Beyond Fear: Teachings of Don Miguel Ruiz Mary Carroll Nelson Council Oak Books, 1997.
Creating Peace by Being Peace: The Essene Sevenfold Path Rebbe Gabriel Cousens, M.D. North Atlantic Books, 2008.
The Diamond in Your Pocket: Discovering Your True Radiance Gangaji. Sounds True Inc, 2005.
Everyday Grace Marianne Williamson. Riverhead Books, 2002.
The Four Agreements: A Practical Guide to Personal Freedom don Miguel Angel Ruiz, M.D. Amber-Allen Publishing Inc, 1997.
The Four Agreements Companion Book don Miguel Angel Ruiz, M.D. Amber-Allen Publishing Inc, 2000.
Living Yoga: A Comprehensive Guide for Daily Life Georg Fuerstein and Stephen Bodian, eds. Tarcher/Putnam, 1993.
The Matery of Love don Miguel Angel Ruiz, M.D. Amber-Allen Publishing Inc, 1999.
Natural Radiance Lama Surya Das. Sounds True Inc, 2005.
Practicing Peace in Times of War Pema Chodron. Shambhala Publications Inc, 2006.
Prayers: A Communion with our Creator don Miguel Ruiz and Janet Mills. Amber-Allen Publishing Inc, 2001.
Soul Coaching Denise Linn. Hay House Inc, 2003.
Teachings on Love Thich Nhat Hanh. Parallax Press, 1998.
Tracking Freedom: A Guide for Personal Evolution Ken Eagle Feather. Hampton Roads Publishing Company Inc, 1998.
The Voice of Knowledge: A Practical Guide to Inner Peace don Miguel Ruiz and Janet Mills. Amber-Allen Publishing Inc, 2004.
Yoga, Power and Spirit: Patanjali the Shaman Alberto Villoldo, Ph.D. Hay House Inc, 2007.
SUBTLE ENERGY & E-MOTIONS (Energy in Motion!)
Breathing : Expanding Your Power & Energy Michael Sky Bear & Company Inc, 1990.
Chakra Balancing Workbook Anodea Judith. Sounds True, 2003.
Emotional Alchemy Tara Bennett-Goleman. Three Rivers Press, 2001.
The Four Insights Alberto Villoldo, Ph.D. Hay House Inc, 2006.
Wheels of Life: A user's guide to the Chakra System Anodea Judith, Ph.D. Llewellyn Publications, 1987.
VIBRANT FOOD
Conscious Eating Gabriel Cousens, M.D. North Atlantic Books and Essene Vision Books, 2000.
Healing with Whole Foods Paul Pitchford. North Atlantic Books, 1993.
Rainbow Green Live-Food Cuisine Gabriel Cousens, M.D. North Atlantic Books and Essene Vision Books, 2003.
Raw Food, Real World Matthew Kenney and Sarma Melngailis. HarperCollins Publishers Inc, 2005.
Rejuvenate: A 21-Day Natural Detox Plan for Optimal Health Helene Silver. The Crossing Press, 1998.
Spiritual Nutrition Gabriel Cousens, M.D. North Atlantic Books and Essene Vision Books, 2005.
* See Eating Light page for more resources on plant-based foods.
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