As a bee seeks nectar from all kinds of flowers - seek teachings everywhere. Like a deer that finds a quiet place to graze - seek seclusion to digest all that you have gathered. Like a mad one beyond all limits - go where you please and live like a lion completely free of all fear.
From a Dzogchen Tantra
Now Playing: Feelin' Free by Michael Franti & Spearhead
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“The central philosophy of Anusara Yoga is based on the view that everything is supreme Consciousness - nothing exists that is not supreme Consciousness. It encompasses a vision of totality in which each person is seen as equally divine in every part-body, mind and spirit...It is through the limitations of the body/mind that we discover that our true nature is boundless goodness and vast luminous Consciousness.” ~ John Friend, Anusara Teacher Training Manual |
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| RECOMMENDED READING, MUSIC & DVDs Please visit the Luminous Body Yoga Bookstore to purchase or read more about books, DVDs, and CDs recommended by Aimee. * See Eating Light page for more resources on plant-based foods. |
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 TEXAS YOGA Big Bend Yoga in Alpine, Texas Yoga studios in West Texas Texas Yoga Retreat Living Yoga Program in Austin, Texas |
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| YOGA HUMOR : Keeping It Real Laughter Yoga Laughter is one of the best forms of yoga - check this out! Yoga Dawg A comical take on the "Yoga Industrial Complex." Warning: This site is not for those who don't have a sense of humor about their yoga practice. Do you? |
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ASANA |
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PRANAYAMA |
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VINYASA |
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BANDHAS |
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DRISTI |
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EIGHT-LIMBED (ASHTANGA) YOGA |
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NIYAMAS |
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YAMAS |
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CHAKRAS AND SUBTLE ENERGY
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HATHA YOGA 
