As a bee seeks nectar from all kinds of flowers - seek teachings everywhere. Like a deer that finds a quiet place to graze - seek seclusion to digest all that you have gathered. Like a mad one beyond all limits - go where you please and live like a lion completely free of all fear.
 
From a Dzogchen Tantra






RECOMMENDED READING

    
    HATHA & KUNDALINI YOGA

Anatomy and Asana  Susi Hately Aldous.  Functional Synergy Press, 2004.
Ashtanga Yoga: The Practice Manuel  David Swenson.  Ashtanga Yoga Productions, 1999.
Astanga Yoga  Sri K. Pattbhi Jois.  Lino Miele, 1994.
The Breathing Book  Donna Farhi  Henry Holt & Company LLC, 1996. 
Hatha Yoga Pradipika 
Swami Muktibodhananda.  Bihar School of Yoga, 1985.
Healing Yoga  Swami Ambikananda Saraswati.  Marlowe & Company, 2001.
Jivamukti Yoga  Sharon Gannon and David Life.  The Random House Publishing Group, 2002.
Kundalini: Essence of Yoga  Guru Dharam Singh Khalsa & Darryl O'Keeffe.  Gaia Books, 2002.
Kundalini Yoga  Shakta Kaur Khalsa.  Dorling Kindersley Publishing Inc., 2001.
Light on Yoga 
B.K.S. Iyengar.  Schocken Books, 1966.
Mastering the Secrets of Yoga Flow  Doug Swenson.  The Berkley Publishing Group, 2004.
Moola Bandha: The Master Key  Swami Buddhananda.  Bihar School of Yoga, 1978.
The Tibetan Book of Yoga  Geshe Michael Roach.  Doubleday, 2003.
Yin Yoga  Paul Grilley.  White Cloud Press, 2002.    
Yoga  B.K.S. Iyengar.  Dorling Kindersley Publishing Inc, 2001.
Yoga Body, Buddha Mind  Cyndi Lee.  Riverhead Books, 2004.
Yoga for Transformation  Gary Kraftsow.  Penguin Compass, 2002.
Yoga for Wellness  Gary Kraftsow.  Arkana, 1999.
Yoga for You  Indra Devi.  Prentice Hall Inc, 1959 (originally published as Yoga for Americans).
Yoga Mind and Body  Sivananda Yoga Vedanta Center.  Dorling Kindersley Publishing Inc, 1998.
Yoga Mind, Body & Spirit  Donna Farhi.  Henry Holt & Company LLC, 2000.

    NADA (SOUND) YOGA & HEALING WITH SOUND

Chanting: Discovering Spirit in Sound  Robert Gass.  Broadway Books, 1999.
The Healing Power of Sound  Mitchell L. Gaynor, M.D.  Shambhala Publications Inc, 1999.  
Overtoning: The Complete Guide to Healing with the Human Voice  Wayne Perry.  Musikarma Publishing, 2005.
The Roar of Silence  Don G. Campbell.  Theosophical Publishing House, 1989.
Toning: The Creative Power of the Voice  Laurel Elizabeth Keyes.  DeVorss & Co Publishers, 1973.
The Yoga of Sound  Russill Paul.  New World Library, 2004.

    SPIRITUAL PHILOSPHY / PRAYER / MEDITATION

Beyond Fear: Teachings of Don Miguel Ruiz  Mary Carroll Nelson  Council Oak Books, 1997. 
Creating Peace by Being Peace: The Essene Sevenfold Path 
Rebbe Gabriel Cousens, M.D.  North Atlantic Books, 2008.
The Diamond in Your Pocket: Discovering Your True Radiance  Gangaji.  Sounds True Inc, 2005.
Everyday Grace 
Marianne Williamson.  Riverhead Books, 2002.
The Four Agreements: A Practical Guide to Personal Freedom  don Miguel Angel Ruiz, M.D.  Amber-Allen Publishing Inc, 1997.
The Four Agreements Companion Book  don Miguel Angel Ruiz, M.D.  Amber-Allen Publishing Inc, 2000.
Living Yoga: A Comprehensive Guide for Daily Life  Georg Fuerstein and Stephen Bodian, eds.  Tarcher/Putnam, 1993.
The Matery of Love  don Miguel Angel Ruiz, M.D.  Amber-Allen Publishing Inc, 1999.
Natural Radiance  Lama Surya Das.  Sounds True Inc
, 2005.
Practicing Peace in Times of War  Pema Chodron.  Shambhala Publications Inc, 2006.
Prayers: A Communion with our Creator  don Miguel Ruiz and Janet Mills.  Amber-Allen Publishing Inc, 2001. 
Soul Coaching  Denise Linn.  Hay House Inc, 2003.
Teachings on Love  Thich Nhat Hanh.  Parallax Press, 1998.
Tracking Freedom: A Guide for Personal Evolution  Ken Eagle Feather.  Hampton Roads Publishing Company Inc, 1998.
The Voice of Knowledge: A Practical Guide to Inner Peace  don Miguel Ruiz and Janet Mills.  Amber-Allen Publishing Inc, 2004.
Yoga, Power and Spirit: Patanjali the Shaman  Alberto Villoldo, Ph.D.  Hay House Inc, 2007.

    SUBTLE ENERGY & E-MOTIONS (Energy in Motion!)

Breathing : Expanding Your Power & Energy  Michael Sky  Bear & Company Inc, 1990.
Chakra Balancing Workbook
Anodea Judith.  Sounds True, 2003. 
Emotional Alchemy  Tara Bennett-Goleman.  Three Rivers Press, 2001.
The Four Insights
  Alberto Villoldo, Ph.D.  Hay House Inc, 2006.
Wheels of Life: A user's guide to the Chakra System  Anodea Judith, Ph.D.  Llewellyn Publications, 1987.

    VIBRANT FOOD

Conscious Eating  Gabriel Cousens, M.D.  North Atlantic Books and Essene Vision Books, 2000.
Healing with Whole Foods  Paul Pitchford. 
North Atlantic Books, 1993.
Rainbow Green Live-Food Cuisine 
Gabriel Cousens, M.D.  North Atlantic Books and Essene Vision Books, 2003.
Raw Food, Real World  Matthew Kenney and Sarma Melngailis.  HarperCollins Publishers Inc, 2005.
Rejuvenate: A 21-Day Natural Detox Plan for Optimal Health  Helene Silver.  The Crossing Press, 1998.
Spiritual Nutrition 
Gabriel Cousens, M.D.  North Atlantic Books and Essene Vision Books, 2005.

* See Eating Light page for more resources on plant-based foods.
 

 
TEXAS YOGA

Big Bend Yoga in Alpine, Texas

Yoga studios in West Texas

Texas Yoga Retreat

Living Yoga Program in Austin, Texas
YOGA HUMOR : Keeping It Real

Laughter Yoga  Laughter is one of the best forms of yoga - check this out!

Yoga Dawg  A comical take on the "Yoga Industrial Complex."  Warning: This site is not for those who don't have a sense of humor about their yoga practice. Do you?

MUSIC FOR YOGA, MOVEMENT & MEDITATION

INSTRUCTIONAL VIDEOS