In his gradual yet unstoppable way, the yogi gains mastery. He meditates on a leaf and knows the complete forest. She meditates on a flower and is awash in the scent of an entire meadow. The yogi's meditation embraces a galaxy of stars, the atom, the sea, the planets.
Patanjali, Yoga Sutra 1:40, as translated by Alberto Villoldo in Yoga, Power, and Spirit: Patanjali the Shaman
Now playing: Breathe by Bliss featuring Sophie Barker
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